Garcinia Cambogia is a plant that is grown and a fruit native to Indonesia , the extract from its rind, which is Hydroxycitric acid (HCA) is know to give you energy and also increase your bodies metabalism. Things you should know before you buy this product is Purchase Garcinia Cambogia capsules with at least 50% Hydroxycitric acid (HCA). HCA blocks fat by inhibiting a key enzyme that your body needs to make fat from carbohydrates: Citrate lyase. Usually carbohydrates or sugars that are not used immediately or stored in other forms are converted into fats. HCA also suppresses appetite by increasing serotonin levels. Serotonin is a neurotransmitter in your brain that makes you feel good. Keep in mind that a good diet and exercise , detox will help the body lose weight faster and give your body a equal balance. Quick weight lose will often bring back the weight that you have from the beginning of the program. Another thing is that you consult your Doctor before you start any diet.